Lunch break meditation

Katie from Beinspired leads a 20 minute meditation session. 1:10 - 1:30 pm. Take your shoes off and sit, stand or lay in the comfort and quiet of the Dorey Room on the second floor of the Library. A perfect fit around your lunch break or a quiet stop during your day. Meditation can help with focus, mental energy and improve your mood for the week ahead.

This session is free to join. Book your place here.

All events and activities are continuing as normal. If you’re attending one of our events, it's recommended that you take a lateral flow test beforehand wherever possible. Face coverings are strongly recommended at all Library events and activities where it's practical and reasonable to wear one. See our full COVID guidelines here.