Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading. The scheme is endorsed by health professionals and supported by public libraries.
All of the books on these lists can be borrowed for free at the Guille-Allès Library.
'Anyone who has looked into buying a self help book will know that there are hundreds of books available for each mental health difficulty. We have narrowed this down for people by finding the most effective books available for the most common mental health problems.' Dr Beverley Tachon, Manager Primary Mental Health and Wellbeing Service.
We suggest that people using the Reading Well Books on Prescription scheme may also like to try some mood-boosting fiction or poetry, but the books are not prescribed, endorsed or recommended by health professionals.
Reading Well Mood-boosting Books is delivered by The Reading Agency, working with public libraries, NHS trusts and colleges throughout the UK.