The Library can help you with your mental health and wellbeing.
Here's some of the best stuff you can find online, plus some great book recommendations for young people - you can borrow from the Library for free!
YoungMinds
YoungMinds provide young people with tools to look after their mental health. Their website is full of advice and information on what to do if you're struggling with how you feel.
KOOTH
Your online mental wellbeing community. Kooth provides free, safe and anonymous support for 11-24 year-olds.
Read helpful articles, join a conversation on the discussion boards, or chat with one of Kooth's professional team.
READING WELL
Reading can improve your mental health and wellbeing. Chosen by experts, Reading Well for young people recommends books that give 13 to 18 year-olds advice and information about mental health conditions like anxiety, stress, and OCD, plus difficult experiences like bullying and exams.
WORDS FOR LIFE - WELL AHEAD
Top tips to boost your mood. Well Ahead includes The Write Space, which is full of creative writing activities that will have a positive impact on your mindset.
BBC BITESIZE
The BBC Bitesize website offers a collection of stories, tips and advice to guide young people through life's challenges.
