The Library can help you with your mental health and wellbeing.
We've pulled together some of the best online resources to help maintain healthy young minds.
KOOTH
Your online mental wellbeing community. Kooth provides free, safe and anonymous support for 11-24 year-olds.
Read helpful articles, join a conversation on the discussion boards, or chat with one of Kooth's professional team.
READING WELL
Reading can improve your mental health and wellbeing. Reading Well for children recommends books chosen by leading health professionals, and co-produced with children and families.
CBEEBIES MINDFULNESS FOR CHILDREN
The CBeebies website offers daily mindful activities for children. The collection includes Your Mindful Garden which introduces a range of mindful activities to children in a fun and simple way (and is voiced by national treasure Stephen Fry!)
