Meditation Moment (on Zoom)

Every Thursday at 13.00 we're teaming up with Beinspired Yoga for a free 20-minute lunchtime meditation on Zoom.

Guided sessions in the Story Tower were supposed to start in February - but since lockdown has delayed that for now, why not join us on Zoom for the next best thing. Take a moment out of your busy day to breathe, reconnect, and feel calm.

It's free and anyone can attend. Just click HERE to join the Zoom meeting.

ZOOM LINK

Here's a recording of last week's session: