Lunch break meditation

Lunch break meditation

Katie from Beinspired leads a 20 minute meditation session. 1:10 - 1:30 pm. Take your shoes off and sit, stand or lay in the comfort and quiet of our Story Tower at the top of the Library. A perfect fit around your lunch break or a quiet stop during your day. Meditation can help with focus, mental energy and improve your mood for the week ahead.

This session is free to join. Book your place here.

Please note that the Story Tower is not wheelchair accessible.

Our events and activities are continuing as normal. If you’re attending one of our events, we recommend that you take a lateral flow test beforehand where possible. Face coverings are not mandatory in the Library, but we would encourage you to bring one with you to wear during busy periods or any time physical distancing can’t be maintained.